BETTER BALANCE. BETTER YOU.

bySILKE is a curated cleanse and wellness program based on the undefeated science of fasting (mimic and intermittent) to reset the body, mind, and soul.

bySILKE offers all-inclusive 5 day group cleanses as well as private cleanses and health & wellness coaching.

  • weight loss

  • improved health

  • mental clarity

  • community support



during the pandemic, health and wellness came to the forefront of everyone’s mind. I decided it was time to launch bySILKE, a cleanse and wellness program focused on improved health, weight loss, mental clarity, and community to achieve a better balance and a better you.